Can Yellow Teeth Really Become White? Here Is The Truth (2023)

What do you think about FaceBook? Do you love it? Do you hate it?

Personally, I love that I can find or be found by old friends and classmates. I have reconnected with people I haven’t seen in years. And, it allows me to stay connected to people who no longer run in my social circles. Some of them have become an amazing support system through the power of the internet.

Can Yellow Teeth Really Become White? Here Is The Truth (1)

Memes are shared, births are announced, grievances are aired, political views are pondered, and endless pics of laundry are posted.

Yes, laundry. So many, many posts of laundry piles have clogged my feed. I cannot put an exclamation point after that sentence because I am scowling. Why laundry? We all know what it is. Most of us deal with it regularly.

If it’s not laundry, then it is food. Oh my word … the food posts! Please, show us a picture of your breakfast, lunch, and dinner. Ohh, and don’t forget snacks!

If you are my friend and you post laundry or food in excess, or if you are using your FaceBook feed like a blog, I will hide you. And if you are my friend and my Facebook feed has turned into a soapbox for all of your rantings, I will hide you. B’bye.

So what does someone so seemingly picky like to see in a FaceBook post? Well, I’ll tell you. I love encouraging posts, funny memes, inspiring words, and useful tidbits.

I have discovered some of my favorite protein powder, cleaning hacks, great recipes, hair products, facial cleansers, and tips on getting my aging teeth whiter. Bring on the useful posts!

My teeth were once noticeably white. Now? Not so much. I still want whiter teeth.

(Video) The best way to whiten teeth

That begs the question …

Can yellow teeth really become white?

You bet. Let’s explore some options for brightening those pearly whites.

Brushing and Flossing

The most tried and true method for taking care of teeth is to brush and floss regularly. If plaque and tartar are not scrubbed and flossed away on a consistent basis, then the teeth take on a yellow hue. Brushing is best to reduce plaque that incites yellowing teeth.

And of course, visit the dentist regularly in order to identify any other issues that may be occurring inside your mouth.

Brushing frequently

The regular use of mouthwash and brushing reduces plaque. The most crucial time to do this is after eating or drinking foods that cause stains, such as:

Follow these tips for best-brushing practices:

  • Brush your teeth 2 or three times daily
  • Brush gums very gently with a soft-bristled toothbrush
  • Use circular motions while brushing—just like your dental hygienist showed you
  • Continue brushing for at least 2-3 minutes
  • Do not neglect any tooth surface when brushing
  • Remember to hit those molars at the very back of your mouth

Can Yellow Teeth Really Become White? Here Is The Truth (3)

Whitening toothpastes for yellow teeth

In today’s market, several whitening toothpastes are available that contain a bleaching agent. These particular toothpastes can help fight annoying stains when used regularly. This type of toothpaste is made up of chemicals such as hydrogen peroxide or carbamide peroxide for lightening the color of our teeth.

Unfortunately, these whitening toothpastes can damage teeth over time. They have been known to wear down the enamel and increase sensitivity. It’s a bit of a double-edged sword.

First when enamel thins, the deep yellow dentin shows through. That means your whitening toothpaste can lead to yellow-tinted teeth. Second, there is the issue of sensitivity. For those of you with sensitive teeth, you know how painful it can be!

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Whitening strips for yellow teeth

Whitening strips are an affordable over the counter option. These handy-dandy things are best known for their ability to lighten teeth by means of a thin film of peroxide gel adhered to the plastic strips.

You can find them in shapes that fit snugly onto the surface of the teeth. You will see results in as little as a few days, and they may last as long as a few months. You can expect your teeth to be one or two shades lighter.

Home remedies for yellow teeth

Mother Nature supplies us with various herbal and natural solutions for whitening teeth. Hydrogen peroxide and baking soda are two such solutions that most of us already have on hand. Both of these agents have whitening properties.

You can make a paste using these two ingredients and apply it onto teeth to remove the plaque deposits and clean stains. Follow this general guidelines for baking soda and hydrogen peroxide whitening paste:

  • 1 Tbsp baking soda
  • 2 Tbsp hydrogen peroxide
  • Mix ingredients and use to brush teeth

Even though this is considered to be a great option, check with your dentist to make sure it’s a good option for you.

Keep up with your calcium intake!

Calcium is essential for healthy teeth. It is the hero of healthy teeth and helps to prevent enamel erosion. Getting enough calcium on a consistent basis will strengthen the enamel and lining of the gums. Be sure to eat calcium-rich foods, such as:

  • Seeds
  • Cheese
  • Yogurt
  • Sardines and canned salmon
  • Beans and lentils
  • Almonds
  • Whey protein
  • Certain leafy greens
  • Rhubarb
  • Edamame and tofu
  • Figs
  • Milk

Vitamin C

Most of us know that vitamin C helps with colds and cures scurvy, but what is lesser known is its effect on teeth. Vitamin C deficiency can lead to periodontitis, which is a bacterial buildup on gums and teeth. It is this buildup that causes yellowing.

Can Yellow Teeth Really Become White? Here Is The Truth (5)

Based on this information, we can conclude that keeping up with your daily dosage of vitamin C can reduce yellowing of teeth. However, there is no absolute proof as to whether or not vitamin C intake whitens yellow teeth. Clearly, it can’t hurt!

Fruit enzymes

You may have heard of papaya enzymes for acid indigestion, but to get whiter teeth? That’s a new one to me. Yep. Papaya enzymes can be added to toothpaste to whiten teeth.

But papaya is not the only dentally-helpful enzyme! Studies have shown not only the papain enzyme present in papaya, but also the bromelain enzyme found in pineapples can remove stains from teeth.

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Apple cider vinegar

Apple cider vinegar is quite the wonder cure. It is associated with hundreds of natural remedies. And now it brings us whiter teeth!

Studies have shown that ACV can be used in small amounts to remove stains and whiten teeth. Bear in mind that it was a study performed on animals.

Take care when using apple cider vinegar because when used frequently it can cause damage to the surface of the teeth. If you opt to use ACV as a tooth whitener, be careful. There are no extensive studies on its whitening effects at this point.

Coconut oil pulling

Oil pulling or swishing coconut oil in the mouth has been shown as an effective way to diminish plaque buildup on the teeth. As previously discussed, plaque buildup causes yellowing, so it’s reasonable to deduce that oil pulling helps to reduce yellowing.

Tray-based tooth whiteners

Tray-based tooth whiteners are another option for whitening yellow teeth. You can find this option at many dental offices. There are also home versions available over-the-counter to whiten teeth. This type of whitener can lighten teeth by one to two shades.

This option involves wearing a tray that is properly fitted to the teeth. The user applies a special bleaching gel to the tray and wears it 2 to 4 hours at a time or overnight.

Follow the ADA recommendation and find products that contain 10 percent carbamide peroxide.

Whitening rinses

Whitening rinses are a very gradual way to whiten your yellow teeth. These rinses consist of ingredients containing oxygen sources like hydrogen peroxide. The oxygen sources undergo a chemical reaction with the compounds that are staining the teeth, helping to lift them.

You will need to use a whitening rinse once or twice a day for a minimum of one minute. Continue this process for three months to see whiter teeth.

Activated charcoal

If you don’t mind the black foam created, then activated charcoal is a viable option for whitening teeth. Activated charcoal can be added to regular toothpaste for the use of removing stains.

(Video) Whiten Your Teeth at Home for Just Pennies! Dr. Mandell

Can Yellow Teeth Really Become White? Here Is The Truth (7)

Charcoal toothpastes cannot remove intrinsic stains, but it can reduce extrinsic staining.

This sounds counterintuitive … the same charcoal that can whiten teeth should be used with caution, as they can cause staining. Make sure to use floss and a good oral rinse to remove the charcoal from all crevices of the teeth to avoid this possibility.

I will ask again.

Can yellow teeth really become white? Absolutely!

Snow has whitening wands. Snow’s wand is used like a paintbrush as you apply the peroxide gel to your teeth. This allows you to be more precise and have the certainty that you’ve completely covered every tooth surface.

Say goodbye to gum sensitivity. The wand lets you get into every single space without touching your gums. Once you’re all painted up, you will put in a special mouthguard that includes Snow’s innovative LED activating light, which speeds the whitening process and increases its effectiveness.

You don’t even have to worry about your enamel. Snow has also created a special desensitizing serum for you to apply to your teeth before the peroxide gel.

Unlike many other whitening solutions that make those with sensitive teeth wince to even consider, the desensitizing serum helps prevent any pain due to sensitivity (while also strengthening your enamel.) Hallelujah!

But, wait. There’s more.

Snow also offers access to their unique app that gives you complete control over your whitening experience. For faster results, use the app and add more time to your whitening. Genius. Snow does the thinking for you.

Can Yellow Teeth Really Become White? Here Is The Truth (8)

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No worries if this causes you to hesitate. You can go slowly and avoid the possibility of damaging your enamel. The app gives you that option as well.

If you want a product that is proven to be both safe and highly effective, why not give Snow a try?

Snow is definitely a product I would call useful and FaceBook feed worthy. Like I said, bring on the useful posts!


Can extremely yellow teeth become white? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

Can natural yellow teeth become white? ›

The good news is that even naturally yellow teeth can be whitened, and kept white, if you understand the causes behind tooth discoloration.

How long does it take for yellow teeth to turn white? ›

For about two to six weeks, you can use dentist-recommended whitening toothpaste and brush twice a day. You can use a certified whitening mouthwash which usually takes about three months to produce visible results. Whitening strips are the most compelling in-house treatments that last up to six months.

Can yellow teeth get better? ›

Many people find that using a paste of baking soda and hydrogen peroxide helps to get rid of yellow tooth stains. The paste should contain only one tablespoon of baking soda and one tablespoon of hydrogen peroxide. Always thoroughly rinse your mouth after you have used the paste.

How do you fix permanent yellow teeth? ›

Get a Professional Whitening Done

The most effective way to fix tooth decoloration, at least, without getting “new” teeth, is to get professional whitening done at your local dentist office.

Why are my teeth permanently yellow? ›

Frequently drinking wine, tea, or coffee and eating certain staining foods affects the shade of your tooth enamel. These foods and beverages leave color particles on your tooth's surface that penetrate your tooth enamel over time, leaving you with yellow or dull-looking teeth.

Why are my teeth yellow when I brush them everyday? ›

Consuming Certain Foods and Drinks

Certain foods that are high in tannins, such as red wine, are potential causes of yellow teeth,” notes Crest. Other teeth-staining foods include coffee, citrus fruits and juices, soft drinks, teas, berries, tomato-based sauces, curry, balsamic vinegar, and soy sauce.

Are yellow teeth dirty? ›

Myth: A yellow color means your teeth are unhealthy

While it's true that plaque buildup can amplify yellow tones in the teeth, having yellow teeth does not necessarily mean your teeth aren't healthy.

How can I make my yellow teeth pure white? ›

How to whiten teeth naturally
  1. Practice oil pulling. ...
  2. Brush with baking soda. ...
  3. Use hydrogen peroxide. ...
  4. Eat fruits and vegetables. ...
  5. Prevent tooth stains before they happen. ...
  6. Don't underestimate the value of brushing and flossing.

Why won't my yellow teeth whiten? ›

If your teeth have biofilm or plaque buildup, this can prevent the bleaching agent from reaching the target stains. Before considering any teeth whitening treatment, it is a good idea to schedule an appointment for a dental cleaning. These cleanings remove all signs of biofilm and plaque on the surface of your teeth.

Is it too late to whiten teeth? ›

Teeth whitening treatment is a big step towards a more confident, happier you, and it's never too late to bring out those pearly whites!

Why are my teeth yellow and not white? ›

Enamel is on the surface of every tooth and it has a natural hue of white. However, the underlying dentin layer has a slightly yellowish color. This yellowish hue shows through the enamel in almost everyone, but more so for those with naturally thinner or more translucent enamel.

Can yellow teeth go back to normal? ›

Yes, most stains can easily be lifted from the teeth with professional whitening treatments. The strength of our treatments help patients transform their smile to a dazzling white! It is important to note that internal stains are more difficult to remove.

At what age do teeth start to yellow? ›

Their Permanent Teeth Are Starting to Come in

If your child is about 6-7 years old and their permanent teeth have started to erupt, you may notice that their permanent teeth look quite a bit more yellow than their baby teeth.

What is the number one cause of yellow teeth? ›

Coffee and tea are two of the most common causes of yellow teeth, but red and white wine are also to blame. Other culprits include dark and light sodas and sports drinks with artificial flavoring.

How much does it cost to fix yellow teeth? ›

The cost of teeth whitening can vary quite significantly from product to product, procedure to procedure. Professional, in-office teeth whitening is the most expensive option with a national average of $650 per visit (pricing can vary between $500 to $1,000).

Can some teeth not be whitened? ›

You may not be a candidate for teeth whitening. If you are allergic to peroxide, you will not be able to have your teeth whitened, since peroxide is the active ingredient in whitening systems. If you have a lot of fillings, dental bonding or crowns, you may not be a candidate for dental whitening.

How long does it take for yellow teeth to turn white with toothpaste? ›

When used twice a day, whitening toothpaste can take from two to six weeks to make teeth appear whiter. Whitening toothpastes that contain blue covarine can have an immediate effect.

Can I use hydrogen peroxide to whiten teeth? ›

Hydrogen peroxide is an inexpensive household product you probably have on hand right now. When used carefully, it can be an effective way to whiten your teeth. But if used incorrectly — in concentrations that are too high or if used too often — it can cause serious and sometimes expensive tooth damage.

How long does it take to whiten your teeth with hydrogen peroxide? ›

Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.

Can your teeth go from yellow to white by brushing? ›

Tooth Brushing Isn't Meant to Whiten Teeth

Brushing twice a day (or more if recommended by a dentist) is essential, as it removes plaque and prevents cavities. The bristle action of a toothbrush won't whiten teeth, though, and even whitening toothpastes can only have a limited effect on the surface of teeth.

How are some people's teeth so white? ›

“Some people have very white enamel―the thin coating on the surface of teeth―while other people's enamel has a more yellow hue,” says Richard Price, a dentist in Newton, Massachusetts, and a spokesperson for the American Dental Association. Environmental factors play a role, too.

Are yellow teeth rotting? ›

Many people notice that their teeth are more yellow near the gum line than the tips of their teeth. While a yellow hue near the gum line can be an early sign of tooth decay, gum disease, and other dental problems—it is usually an indication of dental plaque or tartar.

How do I stop being insecure about yellow teeth? ›

Simple lifestyle changes can help prevent teeth discoloration. For instance, cutting back or quitting habits like smoking and drinking coffee can minimize your chances of developing yellow teeth. Using a straw while drinking coffee/teas can also help discoloration. Practicing proper dental hygiene is also helpful.

What is best for yellow teeth? ›

Use Hydrogen Peroxide and Baking Soda

Using this mixture removes bacteria and buildup of plaque to get rid of surface stains. Create a hydrogen peroxide and baking soda paste and use it to brush your teeth. After that, use water to rinse the mouth. You can also create a mouthwash using equal amounts of each ingredient.

Why are my teeth yellow when I brush twice a day? ›

Even with daily brushing, certain foods and drinks can cause stained teeth. For example, frequently drinking coffee, tea and wine can all lead to yellow teeth. In addition, even regular brushing cannot always combat yellow teeth caused by smoking cigarettes.

How many years does teeth whitening last? ›

Because there is such a wide range of whitening options, the average teeth bleaching results can last anywhere from six months to three years. In most cases, however, people tend to have results that last about one year.

How many times do you have to get your teeth whitened? ›

How often teeth whitening treatments are recommended by dentists. Professional teeth whitening performed in the dentist's office is recommended once every year to every 18 months, depending on how long the results last. At-home kits can be used as often as once every four to six months.

What color are healthy teeth? ›

In spite of our obsession with whiter teeth, most healthy teeth tend to have a light yellow hue. The outer layer of your teeth – the enamel – is a blue-white color. The middle layer – the dentin – is a thick tissue with a slightly yellow tinge.

Are yellow teeth unattractive? ›

Yellow or discolored teeth can be unattractive causing teeth to look prematurely aged, or dirty. Patients with discolored teeth may feel embarrassed of their smile and hide their smile in photos or while laughing. White, bright smiles can help patients feel more confident in professional and personal interactions.

How long does it take to reverse teeth yellowing? ›

When it comes to teeth whitening, it is essential to understand that the amount of whitening necessary depends on the amount of stain on the teeth. Professional teeth whitening treatment typically takes three to four weeks.

How long does it take to fully whiten teeth? ›

Opt for teeth whitening toothpaste and it will likely take two to six weeks for any results to show. A whitening gel or tray will likely show results within the first couple weeks of treatment.

How long does it take to brush yellow teeth? ›

Brush for at least two minutes twice daily and make sure your toothbrush gets into all the crevices and cracks. To protect your gums, brush in a circular motion- on the inside, outside and teeth chewing surfaces. A 2018 study revealed that using whitening toothpaste can whiten your teeth.

Are yellow teeth irreversible? ›

Most of the extrinsic discoloration is reversible especially by reversing the cause of yellowing. It also depends upon the duration of discolorations. Some of the discolorations are too old and stubborn and need special teeth whitening techniques to cure.

Can teeth be completely whitened? ›

One of the common misconceptions about professional teeth whitening is that it works on all teeth, regardless of the type or cause of the discoloration. Although teeth whitening is safe and effective for certain types of stains, it will not work in every situation.

How long does it take for hydrogen peroxide to whiten teeth? ›

Generally at this concentration you would need to have your teeth in contact with the 3% hydrogen peroxide for about 5 hours a day for about 2-3 weeks to have meaningful tooth whitening, which is very difficult to do with a watery liquid.

What toothpaste makes teeth the whitest? ›

A baking soda- and peroxide-based toothpaste that adds another element of whitening as the peroxide can lift stains and whiten your teeth.
The 5 best whitening toothpastes, according to a cosmetic dentist
  • Opalescence Whitening. ...
  • Crest 3D White. ...
  • Tom's of Maine Antiplaque & Whitening. ...
  • Sensodyne. ...
  • Arm & Hammer.

How do dentists clean yellow teeth? ›

The dentist will either apply a protective gel to your gums or a rubber shield, like a mouth guard, before applying a kind of bleach to your teeth. At-home Bleaching: If you can't stay in the office for a few hours, another way a dentist can whiten yellow teeth is by giving you a custom-made tray to do it yourself.


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